Raspberry Ketone & Green Coffee Bean Extract – Days 8-9

On day 8, I awoke rather early (not long after 6am due to Talia waking early) – I was a little bit groggy and wishing I could go back to bed but I had a certain bounce I haven’t had in a long time.  Today, I started to feel much better in myself and, even though I had lost/gained no weight, I felt smaller – no bloaty feeling and just seemed to feel more…comfortable.  No dramatically noticeable changes aside from my sides seem to have come in – indicating that feeling of being gripped like a vice was my body drawing itself in.

Day 9 (today) – I awoke not long before I was due to get up to get the eldest ready for school etc (Talia awoke – she slept all night for a change) and then I realised, for the last 2 nights I slept pretty well: no tossing and turning or waking to find myself suffering from a  numb arm or leg from sleeping weirdly.  This is a common trait with these supplements – people say they sleep better and tend to sleep right through.  The night before, if Talia wasn’t as restless, I probably would have slep right through as well.

Again, over both days, I have continued to have the seemingly unquenchable thirst but I have started to feel less hungry (again, another trait of the supplements whereby you don’t feel the urge to snack a lot etc.).

Another thing I have noticed is that, prior to taking these, I would generally have palpitations and a feeling I can only describe as anxiety (especially when dropping off to sleep and I jump awake before I even fully enter sleep mode).  Since taking these, none of those feelings have been present so I guess the detox process is what has helped there.

All in all I’m feeling much better than the rut I was in just over a week ago – I’ve even prepped my food for work tomorrow now so I don’t have to rush in the morning…